The Art of Living - Yoga and Meditation Classes In Singapore

“I recently completed the Happiness Program with the Art of Living Singapore, and it has been a meaningful and practical experience. A big thank you to the teachers Manisha, Sarbani Pui, Sangeetha, and Priyanka, and volunteer trainer Vanita Dabral for their guidance and support throughout the program. Special thanks to Manisha for taking the time to conduct a 1-hour introductory session before I registered. That session gave me a clear understanding of the program and helped me make an informed decision. I also appreciate her close follow-up after the course. I would also like to sincerely thank Manisha and Priyanka for their support when I faced an unexpected situation after starting the course. I had to miss the next two sessions, and both of them were very helpful in rearranging my classes. During that time, they took extra care to ensure I could continue the program smoothly, which I truly appreciate. One of the most valuable parts of the program was the 40-day follow-up, where participants were encouraged to practice daily. This helped build consistency and turn the Kriya into a daily habit rather than just a one-time experience. The breathing techniques taught are simple, practical, and easy to integrate into daily life. I joined mainly to improve my sleep, and I have already started noticing positive changes — especially in my ability to fall back asleep more easily. Overall, this program is suitable for anyone looking to improve stress management, mental clarity, and overall well-being through simple daily practices. Thank you again to the entire team for the support and guidance”

“I joined the Happiness Program held between 28 Feb to 1 Mar 2026; and immensely touched by the kind and patient guidance by Manisha-ji and Sonal-ji to help me internalize the philosophy, the principles and exercises. After the conclusion of the program, I am able to do all the exercises by myself. It just takes a little over 30 minutes daily, after which I find myself breathing better, feeling calmer; with a general sense of well being for the whole day. My sincere appreciation for Manisha-ji, Sonal-ji and Priyanka-ji for their huge efforts in organizing and concluding this program with such a huge benefit to me. 🙏🏻”

“I attended the Happiness Program in mid-April, and it was truly an incredible experience. Over the three days, the teachers — Archana-ji, Shweta-ji, and Sashi-ji — were amazing in the way they guided us through the breathing techniques and shared practical wisdom for dealing with life’s challenges. The “golden keys” they taught felt simple, powerful, and deeply relevant. The volunteers were also wonderful — so generous with their time, care, and support throughout the program. It was inspiring to see how much heart everyone put into making this such a meaningful experience. What touched me even more was knowing that this program, inspired by Gurudev, is conducted in a spirit of service, with contributions going toward the foundation and charitable purposes rather than to the teachers personally. That made the whole experience feel even more genuine and special. Even though it was only a three-day program, it created a real sense of bonding within the group. We were around 10–12 participants, and there was so much sharing, learning, and connection among everyone. It was beautiful to be part of that. Personally, I am already noticing a tremendous increase in my energy levels, and even the quality of my sleep has improved based on the stats I track. This has been a truly worthwhile and life-changing experience, and I would definitely recommend it to my family and friends. I am looking forward to continuing with the 40-day breathing challenge, staying consistent with the practice, and contributing back to society in whatever way I can. A heartfelt thank you to the teachers and volunteers for making this such a phenomenal experience.”

“Art of living’s Sudarshan Kriya is a transformative practice for mind, body and soul. I have repeated the course several times over last 23 years. My wife and I attended the recent 4 day programme led by Anu and Shailesh. I am glad that I could make it despite my hectic travel. I feel rejuvenated. Art of living provides follow up support virtually as well as face to face to support regular practice. Strongly recommended for anyone looking for holistic wellbeing. Thank you, Anu and Shailesh.”

“I just completed the 3 day Happiness Programme and am looking forward to practicing what I have learnt. I think it will help me be a more centered and happy person. Our teachers slowly led us to the knowledge to help internalize and understand the teachings. They were very kind and patient and made sure everyone was comfortable and understood everything. I think everyone looking for more peace in their life and how to ensure their own happiness should try it out.”