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The Flow Studio - Yoga & Pilates | Bangsar

★ 4.7 · 310 reviews

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Known for

  • Yin Yoga with Gong Sound Bath classes
  • Reformer Pilates foundations and advanced classes
  • Bright, spacious studio with high ceilings and complete shower facilities

Kuala Lumpur: 7, Jalan Riong, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

017-885 0865

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Hours

  • Monday: 7:00 AM – 9:30 PM
  • Tuesday: 7:00 AM – 9:30 PM
  • Wednesday: 7:00 AM – 9:30 PM
  • Thursday: 7:00 AM – 9:30 PM
  • Friday: 7:00 AM – 7:00 PM
  • Saturday: 9:00 AM – 4:00 PM
  • Sunday: 9:00 AM – 4:00 PM

What people say

“Really positive experience at The Flow Studio in Bangsar. The space itself is one of the nicest I’ve seen—bright, green, and thoughtfully designed, which makes every class feel calm and enjoyable from the moment you walk in. The instructors are generally friendly and knowledgeable, and I like that they offer a good mix of classes, from slower, more restorative sessions to more challenging pilates workouts. It’s suitable whether you’re a beginner or already have some experience. Bright, spacious, standalone building🌿✨”
“— I’ve visited several Flow Studios in Malaysia and Singapore and this one may be my favourite. Love the large space and high ceilings and the changing rooms and shower facilities are also spacious to accommodate for the number of students as well. Enjoyed my reformer foundations class with instructor C too. (Photos by @annopano)”
“My favourite spot for non-heated yoga and pilates classes! Especially for Yin Yoga (Gong Sound Bath)! The desk ninjas are very friendly and welcoming! I truly love the chilled vibe and overall ambiance of the place! Will do my bestest to keep on flowing with the guidance of wonderful instructors to help me stretch and ‘flow’ more seamlessly ”
“Had a really nice experience at Flow Studio Bangsar! The space is clean, calming, and super welcoming. The instructors were friendly and attentive, and the whole session felt really comfortable and enjoyable. Giving it 4-stars due to the following setbacks: 1. Water pressure is low especially when everyone is using the toilets/showers after class. 2. Lately they lost the use of the open air parking which is causing congestion along the short and narrow road outside the studio and it can be stressful when the classes are very full.”
“The Flow Bangsar is my fav pilates studio. Been coming here for 3 years now and the classes are great! From beginner to advanced class. The space is clean and spacious complete with toilet, shower, lockers, hairdryer and face products for you to touch up after. They have the best instructors are Liz T, Pris Y, Kelly Y, Sandra V, Jac. Highly recommended!”

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