Bangkok Fight Lab - Jiu-Jitsu MMA & Muay Thai

“Tyler is a very experienced grappler. He is also very kind and has excellent technical knowledge and teaching ability. I trained with him every day for about 10 days, and I improved a lot during that time. I’ll definitely visit again as soon as possible. The gym members are also very kind, and the gym feels very safe to train in. The owner and the front desk staff are very kind and welcoming as well. Thank you so much!”

“Our kid joined BJJ classes 6 months ago and we're pretty happy with it so far. Besides the great physical activity and confidence-building aspects of BJJ, he's also found it's a fantastic way for kids to stay focused while learning techniques and internalizing foundational discipline. Classes are three times a week with never less than 2 coaches for a group ( many days are 4) of 10-14 kids. The gym has its own parking lot for 5-7 cars, which is super convenient when coming from school. The pricing is reasonable too.”

“Bangkok Fight Lab is one of the top martial arts gyms in Bangkok—whether you’re a beginner, serious competitor, or just looking to stay fit, this place has it all. The Gi Jiu-Jitsu classes are led by a black belt under Pedro Sauer, offering world-class instruction with a solid traditional foundation. For No-Gi, Coach Tyler (a black belt under Craig Jones) delivers outstanding classes—he’s highly skilled and breaks down techniques in a way that’s easy to understand and apply, regardless of your experience level. The gym also offers Muay Thai classes that are beginner-friendly, but for those looking to compete, they can even help you arrange fights in Bangkok. On top of that, the MMA classes are taught by an experienced coach who’s had numerous high-level fights, making this a true one-stop gym for all things combat sports. A great bonus is the free ice bath sessions every Tuesday and Friday, which are perfect for recovery. The gym also has kids’ Jiu-Jitsu classes, making it a great environment for families. The receptionist is always friendly and helpful, creating a welcoming vibe from the moment you walk in. You can also purchase training attire and gear on-site, which is super convenient. And after training, don’t miss the lovely woman just outside selling delicious, refreshing drinks—the perfect way to cool down. Located just 5 minutes from On Nut BTS, Bangkok Fight Lab is convenient, professional, and community-oriented. Highly recommended for anyone looking to train in Bangkok!”

“This place is not just about teaching kids Brazilian Jiu-Jitsu (BJJ). I chose this academy for my child because the coaches don't teach them that winning is the only thing that matters. Instead, they encourage the kids to always give their best, while helping them develop the mindset of martial arts and apply its values to everyday life”

“I trained here for a month and loved it. I did BJJ and Muay Thai and it was brilliant. I was a bit lost in Muay Thai since there is no clear order or instructions given. So it is very confusing for anyone new and even a few classes in I had to ask other team members what we needed to do now since this wasn’t really communicated. But the coaches were great. I had one who usually had a Chelsea vest top on who was such much fun to train with. Overall my experience here was so good and I hope I can come back someday.”